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Professional Hypnosis & Coaching Service

Serving New Jersey and the Tri-State Area since 2004


For a Complimentary Phone Consult, call 1-732-270-0080
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Q & A

How can hypnosis & coaching help?

If you’re feeling stuck because of a negative pattern or fear, or you’re limiting yourself because of low confidence, this approach can help you break through barriers. The combination of hypnosis and coaching propels you to success by neutralizing ineffective patterns and beliefs embedded in the subconscious, and instills healthier ones that are in sync with your goals.


Is it safe and effective?

Hypnosis is used worldwide, and its safety and effectiveness have been demonstrated in research studies and clinical trials, in addition to a vast amount of anecdotal evidence. Hypnosis is used by many leading health organizations, including the NIH, NY Presbyterian, Johns Hopkins, and Tufts Medical Center. It’s becoming more common for physicians and therapists to refer clients to hypnosis professionals.


Are there side benefits?

Many of my clients experience benefits beyond those for which they were originally seeking help, such as:

  • A greater sense of well-being
  • The ability to relax more easily
  • Improved sleep quality
  • Feelings of empowerment


Do you lose control?

No, that’s a myth perpetuated by movies, TV, and stage shows. A hypnosis practitioner’s goal is to assist you in gaining control over your life. Hypnosis cannot make you think, say, or do anything that runs counter to your values and goals.


What does it feel like?

Everyone’s experience is unique; and most people report feeling very loose and relaxed physically, while they’re mentally focused on what’s being said. It’s very calming, and is similar to a pre-sleep state.


Can anyone enter a hypnotic state?

Almost everyone can, as it’s a naturally occurring state, like daydreaming, becoming absorbed in a good book, or zoning out when driving. I’ll intentionally coach you into that state, and you’ll be taught how to do self-hypnosis. People who should consider other approaches include those:

  • with organic brain damage
  • who have difficulty processing simple information
  • with a significant and untreated psychiatric disorder


How will I know if this approach is right for me?

This is an effective and empowering approach for people who are dealing with ordinary life issues, who are motivated to change, and willing to be a partner in the process. Through our no-charge phone consult, I can help you determine if you are a good candidate. Hypnosis and coaching services are not meant to be a replacement for licensed medical or mental health care. There are some circumstances in which it may be appropriate to first obtain approval from your physician or therapist.

If you’re ready to move forward, and are drawn to a drug-free, holistic approach, call me at 1-732-270-0080. I’ll help you determine if this is right for you.

Make your mind work for you – instead of against you.


Rhoda Kopy, CH, ACH
Certified Consulting Hypnotist & Wellness Coach
1541 Route 37 East, Toms River, NJ